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We only accept students who we feel will become competent teachers, which is one reason why we only accept those with a 200 hour yoga, pilates or PT certificate, OR at least two years of Aerial experience. Plus at least 10 Aerial Yoga Classes. or Pilates Certification. Youll also belong to an authentic, conscious and vibrant community of fun and sincere Aerial Yoga instructors from Trilogy Sanctuary. Trilogys Aerial Yoga certification is incredibly well rounded, and has no restrictions on where you can teach. Jodi shares her love of aerial yoga, yoga and hooping through classes, workshops, trainings and privates. HISTORY & PHILOSOPHYFly deep into the history, foundation & philosophy of aerial, yoga, yoga sutras, yamas & niyamas for the modern fly yogi. Nourishing mind, body &spirit in San Diego, California! Her classes combine creative sequencing, a spirit of playfulness, and a dose of inspiration to help you deepen your practice. Her passion for yoga, aerial, food and healing inspired her to create her own wellness space. Caroline is known for having a unique blend of interests as it relates to yoga. It wasnt until she was on a yoga & hooping retreat she got her hands on an aerial hammock. Her curiosity for all aspects of yoga, physical and spiritual lead her to India in 2010, where she became a certified Yoga Teacher. Above all else, she values the importance of honoring the practice as it was originally intended: to transcend the human experience and to become one with the Divine. Trilogy Sanctuary also offers infrared yoga (heated yoga), private meditation rooms, a vegan cafe and spiritual healing and counseling - so many holistic services to enhance your teacher training experience! Being fire dancer and performer her love of Aerial silks naturally lead her to Aerial Yoga. JOIN THE TRIBEEmerge with the knowledge that you will always have a home, build lifelong bonds & graduate in the company of other inspiring teachers. SEQUENCINGLearn the art of intelligent & mindful sequencing and how to make your classes unique and inspiring. The mission of this Aerial Yoga Training is to provide each student with the foundation to teach skillfully with compassion, safety, and integrity, while honoring their individual voice and style. If the aerial training is part of a 300 hour extended yoga training then it will be certified, as it counts as a part of the complete 500 hour training. Lastly, our trainings are one of the few that will give you the opporitunity to gain experience in teaching real students, in our community classes. Caroline has a deep reverence for the knowledge that has been passed down for millennia through the Vedas. She is a visionary and active proponent of whole hearted living and empowering others to being their best self. 40 Hour Fly & Release Aerial Yoga Teacher Training: The Fly & Release Method is geared towards empowerment & education. View our La Jolla Area Guide for hotel accommodations if you are traveling to San Diego, California to become a certified aerial yoga teacher. It is playful and exciting, and at the same time relaxing and nourishing. For Level 1: 200 hour yoga instructor certification (RYT), Personal Training certification (CPT), Massage Therapist certification (RMT), or Physical Therapist certification (PT). Caroline Chiesa is an RYT 500, YACEP, Aerial Yoga teacher, and Ayurvedic Health Counselor and Yoga Therapist-In-Training. Come Fly! Conditioning (strengthening for upper body and core), The spiritual and emotional benefits of practice and poses, Safety techniques for rigging & knot tying, Bonus Experience: Aerial Sound Healing, handstands in a hammock, and Low Fabric workshop. Our Advanced Aerial Training is intended to equip teachers with the skills needed to confidently and safely teach a captivating and one-of-a-kind class for your students. Trilogys aim is to fully integrate mind, body and spirit. - Free aerial yoga classes at Trilogy Sanctuary for one month during or after training. When choosing a training, it is important to find a studio or program that is well known and has a high standard of teaching. ALIGNED FLY METHODAsana study & the functional teachings of the Fly & Release Method help you deepen your connection to your practice. Become an aerial yoga teacher in San Diego, California! Our San Diego Aerial Yoga studios include a beautiful rooftop yoga studio in La Jolla with ocean views and an indoor studio with 16 aerial rigging points. ART OF TEACHINGUnlock your potential with Fly & Release cues, knowledge, tools & hands-on practical work to build your voice as a teacher. Noticing there was something missing, Jodi saw the need to create Fly & Release Aerial Yoga Training. Jodi was introduced to aerial arts as a little girl watching circus after circus. - Class observation- Class assists - Aerial class sequences submitted via email (recommended for out-of-towners)To reserve your spot, a $500 non-refundable deposit is requiredPlease email leila@trilogysanctuary.com for more informationNOTE: There is no official certification governing body like Yoga Alliance for an Aerial Yoga certification. Trilogy Sanctuary is a Yoga Alliance Certified studio. For a stand alone Aerial Yoga teacher certification, there are actually no governing bodies that give credentials of any kind to these types of trainings. ALIGNMENTLearn the foundation and principles of the placement of the body within the posture and how that translates to your own body. Leila says I feel that in the West we have come far away from the true meaning of Yoga. Something extraordinary happened in that moment. It will give you the tools you need to teach a Level 1 or Level 2 Aerial Yoga class anywhere in the world. Leila Caldera, founder of Trilogy Sanctuary, along with Hannahsita Smyth, have created a complete Aerial Yoga curriculum for both Level 1 and Level 2. See the following options to mix and match! - One Aerial Manual, a complete and comprehensive resource of aerial yoga poses adapted from classical yoga and modern aerial acrobatics, - A certificate of completion from Trilogy Sanctuary. In order to attend this training, you must have completed Trilogy Sanctuarys Aerial Yoga Teacher Training or an equivalent training elsewhere. Without a doubt, yoga was the catalyst to aerial arts finding her. This training is intended for aerialists with a strong practice. Trilogy Sanctuary is one of the leading Aerial Yoga studios in California, so it is a highly recognized certification with very high standards. TRILOGY SANCTUARY Trilogy Sanctuary is a vibrant wellness center in La Jolla serving community - indoor & outdoor yoga studio, aerial yoga, rooftop vegan & organic cafe with plant-based catering,spiritual counseling, juice cleanses via cold-pressed juice, boho boutique &event venue! Her and her husband created Trilogy Sanctuary in 2014, to further encourage health, wellness, community and soul connection. During her time in India, she was brought back to the roots of yoga; how it is a way of life, not just movements on a mat. In addition, Trilogy Sanctuary leads Vinyasa Yoga Teacher Training - perfect for yogis looking for opportunities to teach private yoga clients and at vinyasa yoga studios, or to deepen and transform their own yoga practice. For those looking to teach, this is an invaluable part of the training process and is essential to creating a good teacher. Full payment due 14 days before the first day of training. They have a combined experience of 20 years in the field of yoga, fitness and aerial arts. Aerial Yoga Level 1 Training:August 18th - 22nd 2022Thursday, 6pm-10pmFriday, 6pm-10pmSaturday, 8am-5pmSunday, 8am-5pmMonday, 6pm-10pmAerial Yoga Level 2 Training: May 12th - 15thThursday, 6-9pmFriday, 6-9pmSaturday, 9-3pmSunday, 9-3pmInvestment:Level 1: $1,300Level 2: $1,200Bundle: $2,200 -- Save $300Limited spaces available. The Aerial Yoga Teacher Trainings are Trilogy Sanctuary are comprehensive, immersive, 40 hour intensive teacher trainings. The curriculum will guide you to integrate the hammock as a prop into your existing yoga or fitness teaching and personal practice. As well as teaching yoga, Leila has always had a passion for circus arts. Yoga Alliance certifies our 200 hour yoga program. Students who complete the Fly & Release Aerial Yoga Training can look forward to: Deepening their practice and understanding of the aerial hammock. Complete 2 additional hours of your choice. It has become just another way of getting fit and getting the body into shape. Advanced Aerial training will cover 50 new poses, including new and creative warmups, strength building and conditioning that focuses on the muscle groups needed to perform more advanced poses, fun and challenging level 2 poses, flips and tricks, transitions, working towards a performance based practice and effective and fun ways to cool down. Our format allows you to shine. Trilogy Sanctuary is one of the leading Aerial Yoga studios in North America so it is a highly recognized certification with very high standards. ANATOMY FOR AERIAL & YOGAHands-on practical approach to the study of anatomy for yoga to give you a solid understanding for your practice and teaching. In the finishing stages of a comprehensive 1000-Hour specialized Yoga Therapy training program, Caroline has done extensive training in classical application of pranayama, mudras, asana, meditation, kriyas, Ayurvedic lifestyle modifications, marma point therapy and just about everything else that might fall under the umbrella of our modern Hatha Yoga practice. If you do decide to choose us to certify you, we offer support from start to finish, to ensure that all of our students feel confident in teaching a safe, fulfilling, and fun class to all students! The training will give you the tools to teach Aerial Yoga classes anywhere in the world! PRANAYAMA & MEDITATIONLearn basic pranayama and meditation techniques to enhance your practice and teachings. Learn how to empower students and support growth on their journey into a deeper aerial practice, while having fun along the way! Enrolling now for Fall session: Starts October 1st 2022. Many of the poses and tricks learned in this training are intended to be challenging in order to create a powerful, energetic and dynamic class. There are many franchised programs that are very restrictive - taking a training with them means you can only teach at their franchised studios. Use tab to navigate through the menu items. Sign up with your email address to receive news & promotions. They have drawn on valuable knowledge discovered from many years of practicing and teaching, in addition to creativity from years of being aerial acrobatic performers. Their individual styles of teaching will inspire you to find your own creative and individual teaching style. Leilas classes are light hearted and soulful, offering students insightful ways to deepen their mind body connection through the art of play and movement. She has been teaching Yoga for 10 years, and Aerial Yoga for 5 years and has lead a number of aerial trainings both in the USA and aboard. For her, Aerial yoga creates the perfect balance of strength, grace, flexibility and flow. A non-refundable deposit of $500 required to secure your spot. Paid tuition in fullComplete 30 contact hours of in-studio curriculumComplete 5 hours of home study (assigned during the weekend) - to be submitted within 14 days of the final day of trainingComplete 3 hours of Trilogy Aerial class observations. This is to be scheduled between the first day of training and the following Friday (can be completed as early as Tuesday for those traveling from out of town). MARKETING & YOGA BUSINESSLearn how to take what youve learned and share it with the world in a way thats authentic, mindful and sustainable. This is an advanced training intended for aerialists that are looking for creative ways to teach advanced aerial performance or aerial yoga level 2 classes. Acquiring an understanding of Fly & Release aerial philosophy. Trilogy Sanctuary, 7650 Girard Avenue, Suite 400, La Jolla, CA, 92037. For Level 2: Completion of Trilogy Sanctuarys Aerial Yoga Teacher Training L1 or equivalent. While finding harmony in the physical body is important in Yoga, creating it in the mind and spirit holds perhaps the greatest benefit.. You will discover a new relationship with gravity, deepen your understanding of alignment, and enhance Pranic flow throughout the body. SUB-STYLES OF YOGAGet an intro to sub-styles of yoga that compliment the Fly & Release Method (yin, restorative, etc.). Building the confidence and tools to begin teaching. After graduating from Trilogys Aerial Yoga Teacher Training, you will have the skills and confidence to immediately teach your own well-sequenced, stimulating, and creative Aerial Yoga classes. Note: You do not need to be a yoga Instructor or have ever flown in the hammock to take the training. *If you do not have one of the above certifications, you must have been practicing Aerial yoga for at least two years. Whether you are looking to gain a better understanding of aerial yoga or become a Fly & Release Aerial Yoga Teacher, we believe you will leave with the confidence & tools to fly at any age! Therefore, our trainings will touch on how to thoughtfully guide your students towards a more mindful practice, not only using Aerial Yoga for the many amazing physical benefits, but also as an instrument for emotional and spiritual growth - deepening one's connection to their own practice and dharmic journey.Throughout this training, you will be given the tools you need to create classes such as Gentle Aerial Yoga, which encompasses a more healing and restorative approach, Aerial Yoga Level 1, a well rounded class for beginners, and Aerial Yoga Fitness, a class that focuses on strength building in order to progress to higher level classes. She seeks to help others to thrive in life by nurturing their body, mind and soul with the art of yoga and flying. Learning how to structure, and create a flowing class. Paying in full is an option too :). Sequencing an Aerial Yoga L2 or Flips & Tricks Class. MAGIC CARPETOff-site excursions to experience, explore & play balanced with the art & act of giving back to local foundations that support the community. Aerial Yoga is currently an unregulated form of yoga, and Yoga Alliance does not offer certifications for Aerial Yoga trainings. Leilas interest in yoga sparked at a very young age with early memories of being intrigued by her mum standing on her head. Caroline is trained in Vinyasa, Hatha, Restorative, Aerial Yoga, Yin, Yoga Therapy, Yoga Nidra, and Yoga for Mood Management & Trauma. Years of exploration on the hammock, she went on to take many aerial trainings. Her Ayurvedic studies have taken her all the way to India to study at Dr D. Y. Patil University in Pune, Maharashtra, an invaluable experience which has given her a deep love and appreciation for all of the wisdom traditions derived from Mother India. She is honored and humbled to have the opportunity to hold space for students.

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